Before finding Will amongst the PT ads at my gym, my regular gym habit had broken down. I was overweight and losing strength, and I had poor mobility. I’d lost confidence in doing certain exercises, compounded by my rheumatoid arthritis. I needed to regain my strength, muscle tone, mobility and posture.
I’ve enjoyed Will’s consistency of approach, focussing on a single thing at a time and repeating it so I can recall it in
my own training. I’ve also liked the systematic mobility exercises, which have produced changes in my posture and flexibility more quickly than imagined. The concentration on pulling and compound exercises have been particularly effective.
I’ve since lost fat and gained muscle tone through doing his sessions, which are always set at the right level of
challenge to take me a step further without stress and overambition. Will assesses my ability well and knows how to push without allowing me to lose confidence. Specifically, I was afraid of doing squats and deadlifts on my own, but now I feel safe and confident doing them. I’m more motivated to train, and can use my gym time more efficiently.
Will’s qualifications and impressive CV speak for themselves. I recommend him for his high level of knowledge and expertise in the learning process. He’s client-focussed and has a highly personalised approach, not a template.
My training overall has taught me that you can always find the energy, and to focus on the process, not the end result. Moreover, it’s made me a happier person.
Training Jason has been a pleasure. Seeing the progress made whilst he worked on his physical and mental well being goes to show what can be acheived with some focus and persistence.
